The Changing Man

The Changing Man explores the issues affecting men’s emotional health and wellbeing, providing tried and tested tools to ensure no man suffers in silence again.

About the author

Dr Cate Howell is a GP, therapist, educator and author. She had a Year 2000 Churchill Fellowship and completed a PhD on depression. In 2012, Cate was awarded the Order of Australia Medal for services to mental health. Cate currently works as a General Practitioner with Defence Health, and also has a private practice focusing on mental health and various teaching activities.

Summary

Men are changing. They are re-defining what it is to be 'strong', and are more open to understanding their emotions and reaching out for help. But stigma still abounds. The Changing Man explores the issues affecting men's emotional health and wellbeing, and provides tried and tested tools to ensure no man suffers in silence again.

Foreword

A compassionate and practical guide for men to address all-too-common mental health issues such as anxiety, depression, substance abuse, relationship issues and self-harm.

Product details

• Authors: Alex Barnard, Cate Howell
• Publisher: David & Charles
• Languages: English
• Product format: Hardback
• Released: 09.05.2023
• EAN: 9781922539625
• ISBN: 978-1-922539-62-5
• Dimensions: 130 mm x 200 mm x 20 mm
• Weight: 445 g
• Series: Empower
• Subjects: Guides > Health; Natural sciences, medicine, IT, technology > Medicine > General; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology; SELF-HELP / Mood Disorders / General, Self-help & personal development, SELF-HELP / Compulsive Behavior / General, Coping with personal & health issues, Coping with personal problems, Self-help, personal development & practical advice, SELF-HELP / Self-Management / Anger Management, Gender studies: men & boys