Put Your Anxiety Here - A Creative Guided Journal to Relieve Stress and Find Calm

Lisa M. Schab, LCSW, is a practicing psychotherapist in the greater Chicago, IL, area; and author of several self-help books, including The Anxiety Workbook for Teens and The Self-Esteem Workbook for Teens, as well as the teen guided journals, Put Your Worries Here and Put Your Feelings Here. She has been interviewed as an expert on the Milwaukee television stations WTMJ-TV and WISN-TV, and for articles in The New York Times, Scholastic''s Choices magazine, Teen Vogue, Psych Central, and Your Teen Magazine. Schab has authored regular columns on tweens and teens for Chicago Parent, and on healthy families for The Sun Newspapers. She is a member of the National Association of Social Workers (NASW).>

Product details

• Authors: Lisa M Schab, Lisa M. Schab
• Publisher: New harbinger publications
• Languages: English
• Product format: Paperback / Softback
• Released: 01.04.2023
• EAN: 9781648481451
• ISBN: 978-1-64848-145-1
• No. of pages: 208
• Dimensions: 152 mm x 202 mm x 18 mm
• Subjects: Natural sciences, medicine, IT, technology > Medicine > General; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology; PSYCHOLOGY / Mental Health, SELF-HELP / Journaling, Coping with mental health issues, Coping with illness & specific conditions, Complementary therapies, healing & health, Complementary therapies, healing and health, Self-Help; Anxieties & Phobias