Fr. 40.20

MURPH WORKOUT GUIDE - Military-Style Training Guide With Proven Strategies, Workout Regimes, and Motivations That Will Set You on a Path for Success and Supercharge Your Performance!

English · Paperback / Softback

Shipping usually within 2 to 3 weeks (title will be printed to order)

Description

Read more










Discover a Unique Workout Guide That Will Help You Get in the Best Shape of Your Life!

Do you feel like you're plateauing at the gym?
Does it seem like you do not see any significant progress?
Do you feel frustrated and unmotivated to work out?

If so, it's time to bring some novelty into your workout routine!With so many different workout guides on the market, it's hard to find the one that's right for you.So, if you're curious about trying some new training techniques,look no further than thisMurph WorkoutGuide.
While other workout guides offer you some basic training techniques, the Murph WorkoutGuidepicks up and continues right where all the other guides have failed you.

With scientific research to back them up, this guide includes the right strategies that will help you break past the plateau and get the physique of your dreams!

Whether you want to achieve the physique of your dreams or just improve your stamina, the expert advice and proven training techniques you'll find in thisMurph Workout Guide will surely help you!

With the help of this guide, you'll learn how to:
· Create a perfect workout routinewhether you're an experienced lifter or if you prefer home workouts;
· Train to achieve hypertrophyif that's your workout focus;
· Make short workouts more efficientby introducing various trainingstrategies;
· Adjust your workout routine easilyby being open to new ideas in and out of the gym;
· And so much more!

Achieve your fitness goals and get the body of your dreams by following expert advice inside this book!
If you're looking to move past the plateau in the gym and become more physically fit, this easy step-by-step guide will help you change your life forever!

So, what are you waiting for?

Product details

Authors Fannie Rutt's
Publisher Fannie Rutt
 
Languages English
Product format Paperback / Softback
Released 31.07.2022
 
EAN 9781803614465
ISBN 978-1-80361-446-5
No. of pages 180
Dimensions 152 mm x 229 mm x 10 mm
Weight 270 g
Subject Guides > Health > Fitness, aerobics, bodybuilding, gymnastics

Customer reviews

No reviews have been written for this item yet. Write the first review and be helpful to other users when they decide on a purchase.

Write a review

Thumbs up or thumbs down? Write your own review.

For messages to CeDe.ch please use the contact form.

The input fields marked * are obligatory

By submitting this form you agree to our data privacy statement.