Adaptogens - A Directory of Over 50 Healing Herbs for Energy, Stress Relief,

Santa Barbara, CA

List of contents

Contents
FOREWORD
INTRODUCTION
ADAPTOGEN DIRECTORY
    Other Superpowders
RECIPES
    Drinks
    Soups & Sauces
    Desserts
WORKS CITED
BIBLIOGRAPHY
INDEX

About the author

Melissa Petitto is a registered dietician, personal chef with an A-list clientele, and self-confessed sriracha addict. She custom-designs menus for her clients and prepares meals for them with the freshest ingredients. Petitto has received the top honor of Apprentice Cuisinier at Johnson & Wales University and has worked in the test kitchen at Cooking Light magazine. She is the author of 30-Minute Paleo Meals and co-author of An Apple a Day.
www.melissapetitto.com

Summary

Learn all about holistic healing and natural herbology through Adaptogens—an historic account, comprehensive directory, and cookbook on using herbal remedies—to your advantage.

Product details

• Authors: Melissa Petitto, Petitto Melissa
• Publisher: Book sales inc
• Languages: English
• Product format: Hardback
• Released: 15.11.2022
• EAN: 9780785841906
• ISBN: 978-0-7858-4190-6
• No. of pages: 160
• Series: Everyday Wellbeing
• Subjects: Guides > Health; Natural sciences, medicine, IT, technology > Medicine > Holistic medicine; HEALTH & FITNESS / Herbal Medications, HEALTH & FITNESS / Diet & Nutrition / Food Content Guides, Cookery for specific diets & conditions, Ayurvedic therapies, Traditional medicine & herbal remedies, BODY, MIND & SPIRIT / Ayurveda, Ayurveda / Ayurvedic medicine