How to Be Miserable in Your Twenties - 40 Strategies to Fail at Adulting [16pt Large Print Edition]

Following in the footsteps of his snarky self-help hit, How to Be Miserable, psychologist Randy J. Paterson uses his trademark wit and irony to help young adults tackle the most common road blocks that stand in the way of successful ''adulting.'' With this tongue-and-cheek guide, readers will learn to navigate everyday challenges and take control of their lives.

About the author

Randy J. Paterson, PhD, is a psychologist and director of Changeways Clinic-a private psychotherapy service-in Vancouver, BC, Canada. He is author of The Assertiveness Workbook, How to Be Miserable, and Your Depression Map; and coauthor of the free online Antidepressant Skills Workbook. He presents lectures and workshops internationally on topics, including mental health policy, cognitive behavioral therapy (CBT), the nature and treatment of depression and anxiety disorders, and the failure-to-launch phenomenon. For more information, visit www.randypaterson.com.

Product details

• Authors: Randy J. Paterson
• Publisher: Readhowyouwant
• Languages: English
• Product format: Paperback / Softback
• Released: 16.08.2021
• EAN: 9780369387684
• ISBN: 978-0-369-38768-4
• No. of pages: 364
• Dimensions: 156 mm x 234 mm x 22 mm
• Weight: 619 g
• Subject: Guides > Self-help, everyday life > Lifestyle, personal development