How to Calm Your Mind - Finding Peace and Productivity in Anxious Times

Informationen zum Autor Chris Bailey ran a year-long productivity project where he conducted intensive research, as well as dozens of productivity experiments on himself, to discover how to become as productive as possible. He has written hundreds of articles on the subject and has garnered coverage in the media as diverse as the New York Times , Huffington Post , New York magazine, Harvard Business Review , TED, Fast Company and Lifehacker . The author of The Productivity Project , Chris lives in Ottawa, Ontario, in Canada. Klappentext How to Calm Your Mind is a practical guide on how to lead a less anxious life and become more productive in the process, from Chris Bailey, the bestselling author of Hyperfocus . Zusammenfassung How to Calm Your Mind is a practical guide on how to lead a less anxious life and become more productive in the process, from Chris Bailey, the bestselling author of Hyperfocus.

Product details

• Authors: Chris Bailey, Bailey Chris
• Publisher: Macmillan
• Languages: English
• Age Recommendation: from age 18
• Product format: Hardback
• Released: 27.12.2022
• EAN: 9781035015542
• ISBN: 978-1-0-3501554-2
• No. of pages: 288
• Dimensions: 163 mm x 242 mm x 32 mm
• Subjects: Guides > Health; Humanities, art, music > Psychology > Theoretical psychology; PSYCHOLOGY / Emotions, Mindfulness, SELF-HELP / Personal Growth / Success, PSYCHOLOGY / Social Psychology, PSYCHOLOGY / Mental Health, SELF-HELP / Self-Management / Stress Management, PSYCHOLOGY / Psychopathology / Anxieties & Phobias, coping with stress, Assertiveness, motivation & self-esteem, Practical advice: Life hacks / handy tips, HEALTH & FITNESS / Mental Health, Coping with / advice about anxiety and phobias, Coping with / advice about stress