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This book analyses and unpacks the term
Feel by exploring its many definitions and examples in real life. Incorporating psychological theories and case studies, it offers a groundbreaking look into what it means to Feel and its importance in people's everyday lives.
List of contents
1. Feel Everywhere and Nowhere
The challenge of (mis)understanding Feel and the health and wellbeing consequences
2. Feel Lost?
How the felt experience got all mixed up with feelings and emotions
3. Science Goes in a Feel-less Direction
Why and how the scientific method relegated Feel to the backroom of human experience
4. Feel with Interest
Gaining clarity on the felt experience and its connection to freedom, meaning, and energy
5. Marketing Society Likes What You Want
How algorithms and illusions target feelings and distract us from Feel-based living
6. The Elephant Economy
Reconfiguring the Elephant/Rider metaphor as a means to balancing Feel with feelings
7. Touch, Feel, and Like the Damn Marshmallow
From a narrow marketing society view of success to a Feel-based one with interest and meaning
8. Feel With Living
Stories of the felt experience for optimal performance and wellbeing
9. Saving Our Elephants
Stepping off the path, reviving our Feel, and returning to a more natural way of being
About the author
Jay Kimiecik is Associate Professor of Wellbeing in the Department of Kinesiology, Nutrition, and Health, Miami University, USA. His academic research is grounded in positive subjective experience and continually bridges the gap between the art and science of health behavior change. He has consulted with many health organizations and wrote the Young Men's Christian Association (YMCA) Personal Fitness Program manual, which was used in hundreds of YMCAs in North America.
Doug Newburg was Faculty at the University of Virginia School of Medicine, USA, for 15 years, where he was named to the Academy of Distinguished Medical Educators. He has also interviewed and worked with hundreds of performers and professionals in fields as diverse as sports, health, business, the military, medicine, and education.
Summary
This book analyses and unpacks the term Feel by exploring its many definitions and examples in real life. Incorporating psychological theories and case studies, it offers a groundbreaking look into what it means to Feel and its importance in people’s everyday lives.
