FAQs on OCD

Informationen zum Autor OCD-UK has been working for children and adults affected by Obsessive-Compulsive Disorder since 2004. They provide advice, information, and support services for those affected by OCD, and campaign to end the trivialization and stigma of OCD. Uniquely, the charity is completely service-user led, everyone involved in the organization has personal experience of OCD, either directly or through a loved one. Klappentext You left the doctor's surgery before you could ask the things you really wanted to know.You've googled your question about OCD and had 75 answers, all contradicting each other.You asked your best friend - but they looked at you strangely.You have so many questions, but no idea where to start finding the answers. Here they are. In this book you'll find the definitive, expert responses to all your FAQs: On OCD. No question is too simple, too embarrassing, too rude or too offbeat to be included, and each one has been asked by thousands of people just like you.Will people judge me for my thoughts?Can hormones make OCD worse?Does anyone ruminate as much as me?All these questions, and hundreds more, are covered in this short but powerful, helpful, practical guide to managing your OCD. Read at your leisure, or dip in and out when you most need the support or to shine a light on the thoughts and feelings that are making you uncomfortable or unhappy, and to bring them out of the shadows so you can understand and accept them. Vorwort No question too embarrassing, naive, complicated or simple - everything that's ever been asked about OCD, answered. Zusammenfassung No question too embarrassing, naive, complicated or simple - everything that's ever been asked about OCD, answered.

Product details

• Authors: Ashley Fulwood, Zoe Wilson, Wilson Zoe
• Assisted by: Paul Salkovskis (Foreword)
• Publisher: Sheldon Press
• Languages: English
• Product format: Paperback / Softback
• Released: 28.02.2023
• EAN: 9781399802680
• ISBN: 978-1-399-80268-0
• No. of pages: 128
• Dimensions: 134 mm x 214 mm x 12 mm
• Series: FAQ
• Subjects: Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology; PSYCHOLOGY / Psychopathology / Compulsive Behavior, Self-help & personal development, SELF-HELP / Compulsive Behavior / General, Coping with anxiety & phobias, Coping with mental health issues, Coping with illness & specific conditions, Cognitive behavioural therapy, Coping with anxiety and phobias, Coping with depression and other mood disorders