Cultured Food for Health - A Guide to Healing Yourself with Probiotic Foods: Kefir, Kombucha, Cultured Vegetables

Summary

Cultured Food for Health explores the science behind the benefits of cultured foods and shows how incorporating 'The Trilogy' - kefir, kombucha and cultured vegetables - into our diet creates more powerful healing effects than any one of these foods alone, as the different types of probiotic bacteria work together to create a truly healthy life.

Product details

• Authors: Donna Schwenk, Schwenk Donna
• Publisher: Hay House Publishing
• Languages: English
• Product format: Paperback / Softback
• Released: 19.07.2022
• EAN: 9781788179317
• ISBN: 978-1-78817-931-7
• No. of pages: 264
• Dimensions: 190 mm x 235 mm x 14 mm
• Weight: 510 g
• Subjects: Guides > Health > Alternative therapies; HEALTH & FITNESS / Alternative Therapies, COOKING / Health & Healing / General, Health & wholefood cookery, COOKING / Specific Ingredients / Natural Foods, General cookery & recipes, Complementary therapies, healing & health, Health and wholefood cookery, General cookery and recipes, Complementary therapies, healing and health