Fr. 20.90

Alex A. Lluch

I Will Get Fit This Time! Workout Journal [With "I Did It" Stickers and Portable Mini Journal and Chart]

English · Paperback / Softback

Shipping usually takes at least 4 weeks (title will be specially ordered)

Description

Lluch presents a comprehensive guide that helps readers determine their current fitness level, create personal goals, develop a workout plan, and maintain a daily physical activity log to keep them motivated.

About the author

Alex A. Lluch is a renowned author who has written more than 200 books in a diverse range of subjects, including business, weddings, weight loss, health, fitness, babies, pregnancy, self-help and more. He has sold more than 4 million books in North America alone. Lluch is known for writing books that are very comprehensive yet extremely easy to read and understand, making them favorites of readers worldwide.

He has been featured on Fox News, AOL Health, WebMD, Pregnancy Today, Parenting magazine, the Chicago Sun Times, and more.

Product details

Authors	Alex A. Lluch
Publisher	W S Pub Group

Languages	English
Product format	Paperback / Softback
Released	31.12.2022

EAN	9781887169974
ISBN	978-1-887169-97-4
No. of pages	280
Dimensions	158 mm x 217 mm x 20 mm
Weight	467 g
Subject	Guides > Health > Diet

Customer reviews

No reviews have been written for this item yet. Write the first review and be helpful to other users when they decide on a purchase.