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The Complete Idiot's Guide Anti-Inflammation Cookbook

English · Paperback / Softback

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Informationen zum Autor Lucy Beale is creator of the bestselling CD and speaking series Be Thin in Body, Mind & Spirit .  She’s the author of several books, including   The Complete Idiot’s Guide to Low Carb Meals, The Complete Idiot’s Guide to Terrific Diabetic Meals, and The Complete Idiot’s Guide to Glycemic Index Weight. Klappentext Prevent and alleviate inflammation with over 200 delicious meals in this must-have cookbook! The body's healing response to injury or infection is localized inflammation and it is normal. However! when inflammation moves beyond the local! it becomes abnormal. Much new research shows that abnormal inflammation may be linked to a variety of diseases and conditions! including heart disease! cancer! asthma! diabetes! and arthritis. Researchers suggest that diet can reverse this inflammation and the conditions and diseases caused by it. The Complete Idiot's Guide® Anti-Inflammation Cookbook - a companion to The Complete Idiot's Guide® to the Anti-Inflammation Diet - has more than 200 delicious recipes that help to reduce inflammation! along with meal plans and guidance on what to eat and not to eat. Zusammenfassung Prevent and alleviate inflammation with over 200 delicious meals in this must-have cookbook! The body's healing response to injury or infection is localized inflammation and it is normal. However! when inflammation moves beyond the local! it becomes abnormal. Much new research shows that abnormal inflammation may be linked to a variety of diseases and conditions! including heart disease! cancer! asthma! diabetes! and arthritis. Researchers suggest that diet can reverse this inflammation and the conditions and diseases caused by it. The Complete Idiot's Guide® Anti-Inflammation Cookbook — a companion to The Complete Idiot's Guide® to the Anti-Inflammation Diet — has more than 200 delicious recipes that help to reduce inflammation! along with meal plans and guidance on what to eat and not to eat. ...

Product details

Authors Lucy Beale, Elizabeth Vierck
Publisher Alpha Books
 
Languages English
Product format Paperback / Softback
Released 04.09.2012
 
EAN 9781615642083
ISBN 978-1-61564-208-3
No. of pages 304
Dimensions 188 mm x 232 mm x 16 mm

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