James Cracknell's No-Gym Health Plan - Lose Up to Two and a Half Stone on the Bust-The-Beer-Belly Plan

Informationen zum Autor James Cracknell is a double Olympic-gold-medal-winning rower. He now works in television presenting for ITV1 and writes for the Sunday Telegraph. Klappentext With more men joining a gym every year and a huge number reading magazines like "Men's Health"! it's clear that British men are more keen than ever to look good and get healthy. With bite-size tips that give men confidence! this book demonstrates that small changes can make big differences. Zusammenfassung With more men joining a gym every year and a huge number reading magazines like "Men's Health"! it's clear that British men are more keen than ever to look good and get healthy. With bite-size tips that give men confidence! this book demonstrates that small changes can make big differences.

Product details

• Authors: James Cracknell
• Publisher: Virgin Books
• Languages: English
• Product format: Paperback / Softback
• Released: 27.04.2006
• EAN: 9780753511510
• ISBN: 978-0-7535-1151-0
• No. of pages: 144
• Dimensions: 212 mm x 238 mm x 12 mm