Braintenance - A scientific guide to creating healthy habits and reaching your goals

Informationen zum Autor Julia Ravey has a PhD in neuroscience from University College London and currently works for Alzheimer’s Society as their scientific communicator. Julia’s brain-based social media platforms have accrued over 90,000 followers across the globe and millions of views. She has written for popular science blogs, collaborated with world-leading education platforms and presented an episode of a ground-breaking US science documentary series, Forging the Future . Julia has been a ‘science educator’ on TikTok, contributes to BBC Bitesize and even does her own science illustrations. Braintenance is her first book. Klappentext Learn how to reach your goals and have more control of your life with science-based self-help in Braintenance, by neuroscientist and science communicator Dr Julia Ravey. Zusammenfassung Learn how to reach your goals and have more control of your life with science-based self-help in Braintenance, by neuroscientist and science communicator Dr Julia Ravey.

About the author

Julia Ravey has a PhD in neuroscience from University College London and currently works for Alzheimer’s Society as their scientific communicator. Julia’s brain-based social media platforms have accrued over 90,000 followers across the globe and millions of views. She has written for popular science blogs, collaborated with world-leading education platforms and presented an episode of a ground-breaking US science documentary series, Forging the Future. Julia has been a ‘science educator’ on TikTok, contributes to BBC Bitesize and even does her own science illustrations. Braintenance is her first book.

Product details

• Authors: Dr Julia Ravey, Julia Ravey
• Publisher: Macmillan
• Languages: English
• Age Recommendation: from age 18
• Product format: Hardback
• Released: 31.01.2023
• EAN: 9781529080056
• ISBN: 978-1-5290-8005-6
• No. of pages: 288
• Dimensions: 162 mm x 242 mm x 31 mm
• Subjects: Education and learning > Schoolbooks, general education schools; Guides > Self-help, everyday life > Lifestyle, personal development; Humanities, art, music > Psychology > Theoretical psychology; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology; SELF-HELP / Personal Growth / Self-Esteem, Popular psychology, Assertiveness, motivation & self-esteem, Physiological and neuro-psychology, biopsychology, Self-help, personal development and practical advice, Neuro Linguistic Programming (NLP)