Make Mental Gains - 12 Ways to Create a Formula for Success in Your Belief System, Life and Business

Make Mental Gains is for individuals who feel stuck in their lives, both personally and/or professionally. There are no hacks or gimmicks here. In her brazen, get-it-done style, author Amy Wilhelmi shows you how to move forward out of apathy through your everyday lifestyle habits, mindset, and belief system.

As a mental health therapist, successful serial entrepreneur, nationally recognized bodybuilder, and international speaker, Amy's passion for healing and level-up mentality has helped transform thousands of lives. She is on a mission to help people make mental gains and normalize mental health as a lifestyle practice through proven formulas.
Make Mental Gains is your simple guide to making it happen.

Product details

• Authors: Amy Wilhelmi
• Publisher: Fig Factor Media Publishing
• Languages: English
• Product format: Hardback
• Released: 30.04.2022
• EAN: 9781957058306
• ISBN: 978-1-957058-30-6
• No. of pages: 42
• Dimensions: 221 mm x 222 mm x 7 mm
• Weight: 344 g
• Subject: Guides > Spirituality > Life interpretation