The Ultimate High Protein Handbook - 80 healthy, delicious, easy recipes for all the family

80 quick, easy and mouth-watering family-friendly recipes for anyone looking to eat well and feel good. Designed for people of all different shapes, sizes and abilities who want easy to follow, evidence-based, flavoursome meals, leading nutritionist Scott Baptie''s recipes have already helped thousands of people all over the world lose weight and gain muscle. Using everyday, affordable ingredients and simple techniques, this food is designed to be shared and batch-cooked for people with busy lifestyles. Featuring a mouth-watering selection of chicken, fish, pork, beef, turkey and venison recipes - as well as plant-based options, snacks and breakfast - each meal has all its nutritional information and a barcode to scan it straight into a food diary. No hassle. Instagram @scottbaptie Facebook @scottbaptiefitness Youtube @ScottBaptie Twitter @ScottBaptie

Product details

• Authors: Scott Baptie
• Publisher: Harper Collins Uk
• Languages: English
• Product format: Hardback
• Released: 27.04.2023
• EAN: 9780008563059
• ISBN: 978-0-00-856305-9
• Dimensions: 190 mm x 240 mm x 20 mm
• Subjects: Guides > Health > Diet; COOKING / Health & Healing / General, Health & wholefood cookery, COOKING / Specific Ingredients / Natural Foods, HEALTH & FITNESS / Diet & Nutrition / Diets, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, Fitness & diet, Diets & dieting, Cookery for specific diets & conditions, Cookery for specific diets and conditions, Fitness and diet, Diets and dieting, nutrition, Health and wholefood cookery