Clean Ketogenic Diet for Beginners

Simplify clean eating on the keto diet with this beginner's guide

Eating a ketogenic diet doesn't mean you have to subsist on bacon and butter—you can actually enjoy balanced meals packed with a variety of lean proteins, healthy fats, and fresh produce! This beginner-friendly keto diet cookbook shows you how, with 75 nutritious recipes and a 14-day meal plan to set you up for success.

What sets this keto diet book for beginners apart:

• A clean keto primer—Learn what eating a clean keto diet looks like as well as how it can boost weight loss and improve your overall health.
• Truly healthy recipes—Discover simple recipes that rely on nutrient-dense whole foods that you can easily find at your local grocery store.
• Meal plans to get you started—Dive into the clean keto lifestyle with two weeks of pre-planned meals, complete with weekly shopping lists.

Kick-start weight loss and boost your overall health with this clean keto cookbook for beginners.

About the author

SHELBY LAW RUTTAN is the author of The One-Pot Paleo Cookbook and The Pescatarian Keto Cookbook. She shares her family traditions, lifestyle tips, and favorite recipes via her websites, GrumpysHoneybunch.com and HoneybunchHunts.com.

Product details

• Authors: Shelby Law Ruttan
• Publisher: Random House Uk
• Languages: English
• Product format: Paperback / Softback
• Released: 31.05.2022
• EAN: 9781638783596
• ISBN: 978-1-63878-359-6
• No. of pages: 156
• Dimensions: 1 mm x 1 mm x 1 mm
• Weight: 1 g
• Subjects: Guides > Food & drink > Healthy cuisine, light cuisine; COOKING / Health & Healing / General, Health & wholefood cookery, COOKING / Specific Ingredients / Natural Foods, MEDICAL / Nutrition, HEALTH & FITNESS / Diet & Nutrition / Diets, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, Dietetics & nutrition, Diets & dieting, Cookery for specific diets & conditions, Cookery for specific diets and conditions, Dietetics and nutrition, Health and wholefood cookery / healthy eating, Health: Diets and nutrition