Teaching Mindfulness-Based Groups - The Inside Out Group Model

Mindfulness-based programs were designed to be taught in groups, yet there is little or no information on how to work with the potential of a group to enhance the learning of participants. Based on a sound theoretical model, this book fills that gap.

About the author

TRISH BARTLEY has been involved in MBCT since its early development in the UK, and has been taught by Jon Kabat-Zinn, John Teasdale and Mark Williams. She is a founding member of the Centre for Mindfulness, Research and Practice (CMRP), Bangor University, where she teaches the master's program. She also trains teachers and leads retreats in the UK and abroad. GEMMA GRIFFITH is Senior Lecturer and Director of Postgraduate Programmes at the CMRP, Bangor University. She also trains teachers in the Netherlands and South Africa and runs courses for the general public via The Mindfulness Network.

Summary

Mindfulness-based programs were designed to be taught in groups, yet there is little or no information on how to work with the potential of a group to enhance the learning of participants. Based on a sound theoretical model, this book fills that gap.

Product details

• Authors: Trish Bartley, Bartley Trish, Gemma Griffith
• Publisher: Pavilion
• Languages: English
• Product format: Paperback / Softback
• Released: 31.05.2022
• EAN: 9781803880846
• ISBN: 978-1-80388-084-6
• Subjects: Guides > Health > Relaxation, yoga, meditation, autogenic training; Humanities, art, music > Psychology; Mindfulness, BODY, MIND & SPIRIT / Mindfulness & Meditation, PSYCHOLOGY / General, Psychology, SELF-HELP / Personal Growth / General, Popular psychology, Mind, body, spirit: meditation & visualisation, Mind, body, spirit: meditation and visualization