Fit for LIFE - Becoming Your Own Health Coach

If you've been trying to figure out how to manage exercise, nutrition, body image, fun factor, real life, sanity...you need this course!

If you've tried other programs and failed. It's not you. It's the program designed for fast results and longterm failure. The popular diet programs are designed to keep you coming back yearly.

Fit for LIFE is designed to graduate you as your own Health Coach. Confident & strong, understanding the progressive steps you are taking to evolve the body fit to live your life!

About the author

Paula Van Kuren is a NASM Certified Personal Trainer and Fitness Nutrition Specialist. She holds a BSE in Music Education. Paula is a mother to four and a domestic violence survivor. Her unique experiences give her a fresh perspective on the purpose of fitness and nutrition in our lives!

"Our bodies evolve to the food and work we feed it. Evolve with purpose."

Product details

• Authors: Paula van Kuren
• Publisher: Lulu.com
• Languages: English
• Product format: Paperback / Softback
• Released: 02.03.2022
• EAN: 9781458373076
• ISBN: 978-1-4583-7307-6
• No. of pages: 100
• Dimensions: 216 mm x 280 mm x 6 mm
• Weight: 276 g
• Subject: Guides > Health > Fitness, aerobics, bodybuilding, gymnastics