Born to Run 2 - The Ultimate Training Guide

Informationen zum Autor Christopher McDougall and Eric Orton Klappentext "From the best-selling author and renowned coach duo from Born to Run, a fully illustrated, practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best."--Publisher's description. Zusammenfassung The best-selling author and renowned coach duo from Born to Run return with an illustrated, practical and holistic guide for every kind of runner, with tips on nutrition, training, shoe recommendations and suggestions for finding a running community. Original.

Product details

• Authors: Christopher McDougall, Eric Orton
• Publisher: Knopf
• Languages: English
• Product format: Paperback / Softback
• Released: 06.12.2022
• EAN: 9781524712341
• ISBN: 978-1-5247-1234-1
• Dimensions: 190 mm x 245 mm x 15 mm
• Subject: Guides > Sport > Track and field athletics, gymnastics