It's a Good World Because You're in It - A Book to Help With Anxiety and Depression from the Latest Kate (Self-Acceptance Affirmations for Women)

You are Enough with these Inspiring AffirmationsIt's a Good World Because You're in It is a collection from The Latest Kate of cute animal drawings with affirming messages to inspire. Each page motivates you to take care of yourself and fosters greater self-acceptance.
Fight depression back. Kate Allan shares her personal stories on how she was able to fight and win on her darkest days. It's a Good World Because You're in It is a book full of timely messages, cute animal drawings, and art for anxiety relief.
Inspirational words from The Latest Kate. Take power away from depression with this self-affirmation book for women. Take this positive affirmations book with you everywhere and go to it whenever you start to feel anxious.
Inside, you'll find:

• Timely messages and reminders that will motivate
• Cute animal drawings that boost mindfulness and starve depression
• Gifts for friends who need depression and anxiety relief

It's a Good World Because You're in It is a great gift for anyone who enjoyed You Can Do All Things, Sweatpants & Coffee, or the Thera-pets Card Deck.

About the author

Kate Allan is an author and illustrator from Washington State. She writes and draws about painful things but aims to make it okay with bright colors and sparkles. Under the handle The Latest Kate, she has a social media following of more than 400,000 people. Her work has been featured in The Huffington Post, The Mighty, My Modern Met, Wear Your Voice Mag, The Patreon Blog, Sparklife, and more.

Summary

You Are Enough is a collection from The Latest Kate of cute animal drawings with affirming messages to inspire. Each page motivates you to take care of yourself and fosters greater self-acceptance.

Foreword

1. The Latest Kate has 590K+ followers on social media, a significant percentage of which are likely to purchase a book
2. Over 50K+ The Latest Kate items have been sold on merchandising website, Redbubble
3. The artwork has a colorful style reminiscent of popular 1990s illustrator Lisa Frank; nostalgic buyers will be interested
4. Those who struggle with mental illness will be encouraged and validated by these captioned illustrations
5. Her work has been featured in The Huffington Post, The Mighty, My Modern Met, Wear Your Voice Mag, The Patreon Blog, Sparklife, and more
6. Her books have sold over 60,000 copies

Product details

• Authors: Kate Allan
• Publisher: Mango
• Languages: English
• Product format: Hardback
• Release: 08.12.2026
• EAN: 9781684810130
• ISBN: 978-1-68481-013-0
• No. of pages: 150
• Dimensions: 152 mm x 152 mm x 19 mm
• Illustrations: color illustrations throughout
• Series: Latest Kate
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology; SELF-HELP / Personal Growth / Self-Esteem, BODY, MIND & SPIRIT / Mindfulness & Meditation, SELF-HELP / Meditations, SELF-HELP / Motivational & Inspirational, SELF-HELP / Anxieties & Phobias, BODY, MIND & SPIRIT / Inspiration & Personal Growth, SELF-HELP / Creativity, PSYCHOLOGY / Mental Health, SELF-HELP / Self-Management / Stress Management, PSYCHOLOGY / Creative Ability, ART / Women Artists, SELF-HELP / Affirmations, SELF-HELP / Emotions, PSYCHOLOGY / Psychopathology / Anxieties & Phobias, SELF-HELP / Mood Disorders / Depression, Coping with anxiety & phobias, Cognition & cognitive psychology, Coping with depression & other mood disorders, Coping with / advice about anxiety and phobias