Self-Esteem Companion - Second Edition (16pt Large Print Edition)

The Self-Esteem Companion is designed to work together with our bestseller Self-Esteem. It develops many of the most powerful techniques from the original book into sixty easy-to-learn and fun-to-do exercises that build and maintain a healthy self-image. This repackaged edition features a new preface by author Matthew McKay and an eye-catching new package. You'll be able to customize a personal self-esteem-building program using any combination of the original book, the sixty exercises in this companion, and the fast and effective ten-week writing project in the guided journal. The end result: lasting improvement in the way they view themselves, as well as greater happiness, success, and peace of mind.

Product details

• Authors: Patrick Fanning, Carole Honeychurch, Catharine Sutker
• Publisher: Readhowyouwant
• Languages: English
• Product format: Paperback / Softback
• Released: 07.09.2011
• EAN: 9780369323804
• ISBN: 978-0-369-32380-4
• No. of pages: 272
• Dimensions: 156 mm x 234 mm x 15 mm
• Weight: 418 g
• Subject: Guides > Self-help, everyday life > Lifestyle, personal development