The Courage to Be Yourself - An Updated Guide to Emotional Strength and Self-Esteem (Be Yourself, Self-Help, Inner Child, Humanism Philosophy)

Surrounded by the pressures of society, we often measure ourselves by impossible standards. As a result of her own life experiences, author Sue Patton understands what it’s like to be scared and unsure of your place. But her words inspire readers to take courage in their own identity and find happiness through it.

List of contents

CONTENTS

Introduction: Sharing the Journey

Part One: Finding the Courage to Be Yourself

• Chapter One: An Expanded Vision of Self


• Chapter Two: Courage: You Have It!


• Chapter Three: Facets of Emotional Dependence


• Chapter Four: Allowing Ourselves to Be Invaded


• Chapter Five: The Leveled Life


• Chapter Six: Getting There: A Road Map

Part Two: Facing the Dragons in the Dungeon

• Chapter Seven: Fear! Our Greatest Obstacle


• Chapter Eight: Faces of Fear



• Chapter Nine: Underlying Assumptions and Hidden Beliefs



• Chapter Ten: Drowning in Life's Debris

Part Three: Healing: Owning Your Own Excellence

• Chapter Eleven: Beyond Fear: Transforming the Dragons



• Chapter Twelve: The Power of Thought



• Chapter Thirteen: Yes, We Do Have Rights


• Chapter Fourteen: Being a Loving and Accepting Friend to Yourself

Acknowledgments

About the author

Sue Patton Thoele is a licensed psychotherapist and the author of The Woman’s Book of Confidence, The Woman’s Book of Courage, and The Woman’s Book of Spirit among other books. She and her husband, Gene, live in Boulder, Colorado.

Summary

Surrounded by the pressures of society, we often measure ourselves by impossible standards. As a result of her own life experiences, author Sue Patton understands what it’s like to be scared and unsure of your place. But her words inspire readers to take courage in their own identity and find happiness through it.

Foreword

Marketing for Courage to Be Yourself will include:

• Bi-weekly blog on author’s website and Facebook
• Instagram posts
• Radio interviews
• Articles submitted to suitable magazines
• Personal appearances, talks, and seminars (as possible in Covid-time and beyond)
• Sue Patton Thoele’s books have been reviewed in many outlets including The Daily Mail, Spirituality and Practice, and Good Therapy.
  
• She has been interviewed about her books by radio, podcasts, YouTube, New Thought churches, and TV shows, including New Dimensions Radio, The Dr. Pat Show, Blog Talk Radio, The Lillian McDermott Show, CNN, and Harper’s Bazaar, Spanish edition.
• Sue has written guest articles in outlets such as Daily Om, Self.com, and NY Spirit.

Product details

• Authors: Sue Patton Thoele, Thoele Sue Patton
• Publisher: Ingram Publishers Services
• Languages: English
• Product format: Paperback / Softback
• Released: 08.11.2022
• EAN: 9781684810260
• ISBN: 978-1-68481-026-0
• No. of pages: 238
• Dimensions: 152 mm x 228 mm x 16 mm
• Illustrations: Illustrationen, nicht spezifiziert
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Humanities, art, music > Psychology > Theoretical psychology; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology; SELF-HELP / Personal Growth / Success, SELF-HELP / Meditations, SELF-HELP / Motivational & Inspirational, SELF-HELP / Personal Growth / Happiness, BODY, MIND & SPIRIT / New Thought, SELF-HELP / Spiritual, SOCIAL SCIENCE / Women's Studies, PHILOSOPHY / Ethics & Moral Philosophy, BODY, MIND & SPIRIT / Inspiration & Personal Growth, SOCIAL SCIENCE / Sociology / Social Theory, PHILOSOPHY / Movements / Humanism, SELF-HELP / Affirmations, SELF-HELP / Emotions, Advice on careers & achieving success, Humanist philosophy, HEALTH & FITNESS / Mental Health