Year of Yoga - Rituals for Every Day and Every

Align your yoga practice to the natural world with a holistic approach to movement, breath, and meditation for winter, spring, summer, and fall.

About the author

Yoga with Kassandra is the go-to YouTube channel for millions of viewers seeking to enhance their home practice. Ottawa-based Kassandra Reinhardt has taught yoga since 2013, and has completed both 200- and 300-hour yoga-teacher trainings, as well as yoga therapy. Reinhardt is the author of Yin Yoga, Year of Yoga, My Yoga Journey, and I Radiate Joy. Practice with her online at yogawithkassandra.com.

Summary

Align your yoga practice to the natural world with a holistic approach to movement, breath, and meditation for winter, spring, summer, and fall.

Product details

• Authors: Jessie Hodgson, Jessie Hodgson, Kassandra Reinhardt
• Assisted by: Jessie Hodgson (Photographs)
• Publisher: Insight Editions
• Languages: English
• Product format: Paperback / Softback
• Released: 03.08.2022
• EAN: 9781681888453
• ISBN: 978-1-68188-845-3
• No. of pages: 176
• Dimensions: 229 mm x 203 mm x 18 mm
• Weight: 686 g
• Illustrations: Colour
• Subjects: Guides > Health > Relaxation, yoga, meditation, autogenic training; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy; BODY, MIND & SPIRIT / General, Mind, Body, Spirit