Be Confident Be You - The teenage guide to build confidence and self-esteem

Informationen zum Autor Becky Goddard-Hill is a former social worker and child development trainer. She also holds a postgraduate diploma in Psychotherapy, is a certified life coach and a member of the National Council of Psychotherapists. Becky is also the author of a range of fun activity books focused on children’s emotional health and wellbeing. Becky lives in Nottingham and has 2 teenage children. Collins makes books full of ideas, creativity, hands-on activities and opportunities to find out more about the things that interest children. We want our books to inspire and entertain them, celebrate their passions and interests and support their emotional wellbeing. We also want to help children be aware of our impact on the planet, which is why all of our books are carefully made with responsibly sourced materials. Klappentext This positive and insightful guide gives you the tools to build your confidence, overcome low self-esteem, and embrace opportunities in all areas of your life. The two things you have the power to control in life are your thoughts and your actions. This is great news because these both have a huge impact on how your life turns out. Change your thoughts and you change your world. There are tons of ideas to try from practising positive self-talk, to making a coping kit and tackling fears, plus you'll learn the science behind why they work. Carry out the activities by yourself or with family and friends and take your confidence into your own hands! Be Confident Be You is the perfect companion to Be Happy Be You (9780008367565). Zusammenfassung This positive and insightful guide gives you the tools to build your confidence, overcome low self-esteem, and embrace opportunities in all areas of your life.

Product details

• Authors: Collins Kids, Becky Goddard-Hill, Goddard-Hill Becky
• Publisher: Collins Reference
• Languages: English
• Product format: Paperback / Softback
• Released: 05.01.2023
• EAN: 9780008545208
• ISBN: 978-0-00-854520-8
• Dimensions: 148 mm x 210 mm x 10 mm
• Subjects: Children's and young people's books > Non-fiction books / Non-fiction picture books > Miscellaneous; Education and learning > Schoolbooks, general education schools; Guides > Health; YOUNG ADULT NONFICTION / Activity Books, YOUNG ADULT NONFICTION / Health & Daily Living / General, YOUNG ADULT NONFICTION / Social Topics / Friendship, Relating to adolescence / teenage years, Coping with / advice about anxiety and phobias