Fr. 21.00

Basic Parkour - Parkour Training For Beginners

English · Paperback / Softback

Shipping usually within 2 to 3 weeks (title will be printed to order)

Description

Read more










For the upgraded version of this training manual please search for: Essential Parkour Training by Sam Fury.Teach Yourself Basic Parkour!
Parkour is not as hard as it looks.
All you need to do is learn a few beginner parkour exercises and practice.
Sam Fury's Basic Parkour will teach you all the basics you need to learn parkour.
Discover how to teach yourself basic parkour, because it is a fun way to keep fit while learning lifesaving skills.
Get it now.
Parkour Made EasyLearn the core skills needed for parkour training
Easy to follow step by step instructions that anyone can follow
No prior experience of parkour needed
Simple and clear pictures so you can see exactly how to do these basic parkour techniques

Basic Parkour Lessons IncludeHow to gain superior balance
How to land with minimal impact on your body
Correct rolling techniques
Pinpoint jumping precision
The best ways get up, over, and between walls
Fundamental parkour techniques such as vaults, cat passes, and underbars

... and more!
Limited Time Only...
Get your copy of Basic Parkour today and you will also receive:Free SF Nonfiction Books new releases
Exclusive discount offers
Downloadable sample chapters
Bonus content

... and more!
Start teaching yourself parkour today, because this no-nonsense training manual has all the moves you need.
Get it now.

About the author










Sam Fury has had a passion for survival, evasion, resistance, and escape (SERE) training since he was a young boy growing up in Australia.
This led him to years of training and career experience in related subjects, including martial arts, military training, and outdoor pursuits.
These days, he spends his time refining his skills and sharing what he learns via his books and blog.
www.SurvivalFitnessPlan.com

Product details

Authors Sam Fury
Assisted by Shumona Mallick (Illustration)
Publisher SF Nonfiction Books
 
Languages English
Product format Paperback / Softback
Released 14.08.2019
 
EAN 9781925979244
ISBN 978-1-925979-24-4
No. of pages 38
Dimensions 133 mm x 203 mm x 3 mm
Weight 56 g
Series Survival Fitness
Subject Guides > Sport > Other sports disciplines

Customer reviews

No reviews have been written for this item yet. Write the first review and be helpful to other users when they decide on a purchase.

Write a review

Thumbs up or thumbs down? Write your own review.

For messages to CeDe.ch please use the contact form.

The input fields marked * are obligatory

By submitting this form you agree to our data privacy statement.