Easy PCOS Diet Cookbook

"Includes a 2-week meal plan with shopping lists"--Cover.

About the author

TARA SPENCER is a nutritionist and certified personal trainer who guides clients along their personal path toward improved health. She is experienced with eating disorder recovery, athlete coaching, and the use of diet as a natural treatment for a number of illnesses. Tara is author of The Insulin Resistance Diet Plan & Cookbook, as well as two other nutrition books.

Product details

• Authors: Tara Spencer
• Publisher: Random House Uk
• Languages: English
• Product format: Paperback / Softback
• Released: 10.04.2018
• EAN: 9781641520676
• ISBN: 978-1-64152-067-6
• No. of pages: 250
• Dimensions: 191 mm x 233 mm x 24 mm
• Weight: 824 g
• Subjects: Guides > Food & drink > Healthy cuisine, light cuisine; Natural sciences, medicine, IT, technology > Medicine > Holistic medicine; COOKING / Health & Healing / General, Health & wholefood cookery, COOKING / Specific Ingredients / Natural Foods, Health and wholefood cookery / healthy eating