Authenticity - A Guide to Living in Harmony with Your True Self

From Dr. David Posen, the bestselling author of Is Work Killing You?, comes a book about listening to your body, understanding your mind, and making better choices in your life.

About the author

David Posen, M.D., is a physician, popular speaker, and the bestselling author of The Little Book of Stress Relief, which sold more than 50,000 copies and has been translated into five languages.

Summary

From Dr. David Posen, the bestselling author of Is Work Killing You?, comes a book about listening to your body, understanding your mind, and making better choices in your life.

Product details

• Authors: David Posen, David MD Posen, Dr. David Posen, David Posen MD
• Publisher: Ingram Publishers Services
• Languages: English
• Product format: Paperback / Softback
• Released: 02.01.2018
• EAN: 9781487002770
• ISBN: 978-1-4870-0277-0
• No. of pages: 288
• Dimensions: 139 mm x 215 mm x 12 mm
• Weight: 358 g
• Illustrations: Illustrationen, nicht spezifiziert
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; SELF-HELP / Personal Growth / Success, Self-help, SELF-HELP / Anxieties & Phobias, SELF-HELP / Mood Disorders / General, Psychology, SELF-HELP / Personal Growth / General, BUSINESS & ECONOMICS / Careers / General, BUSINESS & ECONOMICS / Personal Success, SELF-HELP / Self-Management / Stress Management, Self-help, personal development and practical advice, Advice on careers and achieving success, Coping with / advice about anxiety and phobias, Coping with / advice about stress