Fight Like a Girl - An empowering self-defence guide for all women

Informationen zum Autor Della O'Sullivan Klappentext 'Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too - it may not look the same as your power, but it's there and I can claim it.' It should never be a woman's job to have to protect herself - but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginner's guide, in which women's martial arts expert and survivor Della O'Sullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes: easy-to-follow self-defence manoeuvreshow to spot red flags and protect yourself against alarming behaviourhow to adopt the mindset of a survivor It is the book you'll want to press into every woman's hands. Zusammenfassung ‘Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too – it may not look the same as your power, but it’s there and I can claim it.’

Product details

• Authors: Della O’Sullivan, Della O'Sullivan
• Publisher: Harper Collins Uk
• Languages: English
• Product format: Paperback / Softback
• Released: 25.05.2023
• EAN: 9780008546793
• ISBN: 978-0-00-854679-3
• Dimensions: 135 mm x 216 mm x 19 mm
• Subjects: Guides > Sport > Martial arts, self-defence; Social sciences, law, business > Political science > Political science and political administration; Mixed Martial Arts, HISTORY / Military / General, HEALTH & FITNESS / Women's Health, Women's health, Women’s health, Combat / defence skills & manuals, Combat sports & self-defence, Personal safety, SPORTS & RECREATION / Martial Arts / General, Combat / defence skills and manuals, Subject matter intended specifically for women and/or girls