Answers in the Dark - Grief, Sleep and How Dreams Can Help You Heal

How Grief Can Stop You Sleeping, and How Dreams Can Help You Heal

About the author

Delphi is a qualified counsellor, well-being trainer and mindfulness practitioner who has worked in a therapeutic setting since 2002. She started her helping career supporting people in grief, mainly those bereaved by murder and suicide. She now works in the community promoting mental health maintenance and recovery, mindful leadership and workplace wellness. She lives in Bedfordshire, UK.

Product details

• Authors: Delphi Ellis
• Publisher: Wiley
• Languages: English
• Product format: Paperback / Softback
• Released: 31.05.2022
• EAN: 9781785356513
• ISBN: 978-1-78535-651-3
• Dimensions: 144 mm x 215 mm x 16 mm
• Weight: 234 g
• Subjects: Guides > Spirituality > Esoterics; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology; BODY, MIND & SPIRIT / Dreams, SELF-HELP / Dreams, Dreams and their interpretation, Dreams & Their Interpretation