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Reiki--the alternative medicine therapy that's becoming mainstream
Reiki is a subtle, non-invasive form of healing that uses spiritually guided life force energy, and 60% of top hospitals in the United States now offer it as complementary treatment for anxiety, depression, pain relief, and more. Reiki For Dummies is a clear and easy-to-follow guide to the origins of Reiki, where you can study Reiki, what it can do for you, what to expect in a session, and how to use Reiki at home. This book takes you through the principles, practice, and uses of Reiki--even if you're skeptical or taking your first Reiki class. Dummies is the perfect starting point for anyone interested in benefiting from Reiki or becoming a Reiki healer. Discover how Reiki fits in with other healing practices, and how it just might transform your life. This book makes it easy.
* Learn what Reiki is and how to find a Reiki practitioner
* Prepare for your Reiki session and set realistic goals and expectations
* Explore Reiki classes, symbols, and techniques
* Get started performing Reiki with basic hand positions and self-treatment
* Discover the fascinating history and evolution of this Japanese healing practice
This edition has been expanded with new information on self-Reiki, mind-body healing with Reiki, and becoming a Reiki professional. Plus, you'll find the latest Reiki resources to expand your healing journey.
List of contents
Introduction 1
Part 1: Getting Started with Reiki 5
Chapter 1: Reiki: Connecting with Life-Force Energy 7
Chapter 2: Navigating Your Body's Energy Systems 21
Chapter 3: Exploring Reiki's Roots and Branches 33
Chapter 4: Looking at the Reiki Principles 49
Part 2: Experiencing Reiki for Yourself 59
Chapter 5: Getting the Reiki Treatment 61
Chapter 6: Letting Your Entire Family Experience Reiki 73
Part 3: Becoming Well Versed in Reiki 87
Chapter 7: Seeking Reiki Training and Classes 89
Chapter 8: Discovering the Reiki Symbols 103
Chapter 9: Connecting with Reiki Energy Techniques 117
Chapter 10: Applying Reiki to Yourself 131
Chapter 11: Healing Others with Reiki Positions and Techniques 149
Chapter 12: Reiki Rocks! Using Crystals with Reiki 173
Part 4: Sharing Reiki with Others 185
Chapter 13: Putting Together a Reiki Healing Session 187
Chapter 14: Experiencing Reiki in a Group Setting 199
Chapter 15: Sending Reiki Where Needed 209
Chapter 16: Combining Reiki Healing with Other Health Practices 221
Chapter 17: Becoming a Professional Reiki Healer 243
Chapter 18: Connecting with Reiki Online 259
Part 5: The Part of Tens 271
Chapter 19: Ten Uses for Reiki in Everyday Situations 273
Chapter 20: Ten Uses for Reiki as a Tool for Personal Growth 281
Chapter 21: Ten Misconceptions about Reiki 291
Chapter 22: Ten Nontraditional Reiki Symbols 299
Part 6: Appendixes 309
Appendix A: Great Reiki Resources 311
Appendix B: Glossary 319
Index 325
About the author
Nina L. Paul, PhD, is a Reiki Master in private Reiki practice in New York. She studied Immunology and epidemiology at Yale University and is also the author of Living with Hepatitis C For Dummies.
Summary
Reiki--the alternative medicine therapy that's becoming mainstream
Reiki is a subtle, non-invasive form of healing that uses spiritually guided life force energy, and 60% of top hospitals in the United States now offer it as complementary treatment for anxiety, depression, pain relief, and more. Reiki For Dummies is a clear and easy-to-follow guide to the origins of Reiki, where you can study Reiki, what it can do for you, what to expect in a session, and how to use Reiki at home. This book takes you through the principles, practice, and uses of Reiki--even if you're skeptical or taking your first Reiki class. Dummies is the perfect starting point for anyone interested in benefiting from Reiki or becoming a Reiki healer. Discover how Reiki fits in with other healing practices, and how it just might transform your life. This book makes it easy.
* Learn what Reiki is and how to find a Reiki practitioner
* Prepare for your Reiki session and set realistic goals and expectations
* Explore Reiki classes, symbols, and techniques
* Get started performing Reiki with basic hand positions and self-treatment
* Discover the fascinating history and evolution of this Japanese healing practice
This edition has been expanded with new information on self-Reiki, mind-body healing with Reiki, and becoming a Reiki professional. Plus, you'll find the latest Reiki resources to expand your healing journey.
