Out of Your Mind - A Journal and Coloring Book to Distract Your Anxious Mind

An uplifting and calming collection of journal prompts and coloring pages to ease an anxious mind, from the popular Instagram artist behind @positivelypresent. ; Journalers, doodlers, and coloring book fans are sure to find solace within these pages, one distraction at a time.

Product details

• Authors: Dani DiPirro
• Publisher: Tarcher, J.P. Publishers
• Languages: English
• Product format: Paperback / Softback
• Released: 13.09.2022
• EAN: 9780593538388
• ISBN: 978-0-593-53838-8
• No. of pages: 160
• Dimensions: 152 mm x 203 mm x 12 mm
• Series: Anxiety Journaling and Coloring Series
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology; SELF-HELP / Anxieties & Phobias, SELF-HELP / Journaling, Self-help & personal development, Self-help, personal development and practical advice, GAMES & ACTIVITIES / Coloring Books, Adult colouring, interactive and activity books or kits