Fr. 220.00

Emotionally Focused Guide to Relationship Loss - Life After Love

English · Hardback

Shipping usually within 1 to 3 weeks (not available at short notice)

Description

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By viewing romantic love as an attachment bond, Clare Rosoman incorporates emotionally focused therapy (EFT) and attachment theory to provide evidence-based tools in navigating close relationships and managing the pain of relationship loss.


List of contents

Part I: Taking Stock– Where am I now and how did I get here? 1. Why does it hurt so much? 2. Where did it all go wrong? Part II: Processing Pain – What can I learn and how can I grow? 3. Learning about your own attachment strategies 4. Anger & Attachment 5. Grief & Attachment Part III: Looking forward – What’s next for me? 6. Acceptance & Detaching 7. Earning security with yourself 8. Building security in future relationships

About the author

Clare Rosoman is a clinical psychologist, and EFT therapist and trainer based in Queensland, Australia.

Summary

By viewing romantic love as an attachment bond, Clare Rosoman incorporates emotionally focused therapy (EFT) and attachment theory to provide evidence-based tools in navigating close relationships and managing the pain of relationship loss.

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