Healthy Lifestyle - Healthy Lifestyle among Sedentary Workers from Selected Banks

Banking services have become one of the highly competitive sectors in India. Many studies have found that a sedentary lifestyle and mental stress have adverse health outcomes. The job of bank employees is both sedentary in nature and accompanies high levels of mental stress.The study mentioned in the book focuses on the necessary lifestyle modifications among sedentary workers to maintain health and positive wellbeing, The book also mentions the details in the form of SIM on knowledge regarding healthy lifestyle. Workplace Health Promotion (WHP) is the call of the hour among sedentary workers to prevent them from diseases related to bones, heart, and many more.

About the author

Mr. Girish Degavi, senior Lecturer working at Bule Hora University, Ethiopia since 2019. Has vast experience in cardiovascular nursing for nearly 12 years. Is the author of many articles in international peer-reviewed journals and even authored and co-authored academic books. Has been a resource person and guest lecturer in many CNE Programmes.

Product details

• Authors: Girish Degavi, Pandiarajan Kasimayan
• Publisher: LAP Lambert Academic Publishing
• Languages: English
• Product format: Paperback / Softback
• Released: 01.01.2021
• EAN: 9786204211961
• ISBN: 9786204211961
• No. of pages: 160
• Subject: Natural sciences, medicine, IT, technology > Chemistry > Miscellaneous