The Yoga Manifesto - How Yoga Helped Me and Why it Needs to Save Itself

A powerful love letter to yoga and an urgent manifesto for its recovery from Nadia Gilani, writer and pioneering yoga teacher.

About the author

Nadia Gilani is a writer and yoga teacher. She first discovered yoga after her mum took her to a class in the 1990s – over twenty years ago. She has been practising ever since. Nadia has extensive experience of working with people with different bodies and from all walks of life, from complete beginners to those who are more experienced, teenagers to the over-seventies, refugees and asylum seekers to domestic violence victims, people living with mental illness and those in recovery from substance misuse. Nadia is deeply committed to making yoga inclusive. Her teaching approach is contemporary, non-dogmatic and explorative, while maintaining a deep respect for the ancient Indian practice. Nadia’s working background is in news journalism and communications, which she did for a decade before teaching yoga and meditation. The Yoga Manifesto is her first book.

Summary

A powerful love letter to yoga and an urgent manifesto for its recovery from Nadia Gilani, writer and pioneering yoga teacher.

Foreword

A powerful love letter to yoga and an urgent manifesto for its recovery from Nadia Gilani, writer and pioneering yoga teacher.

Product details

• Authors: Nadia Gilani
• Publisher: Bluebird
• Languages: English
• Age Recommendation: from age 18
• Product format: Hardback
• Released: 31.05.2022
• EAN: 9781529065107
• ISBN: 978-1-5290-6510-7
• No. of pages: 336
• Dimensions: 145 mm x 223 mm x 34 mm
• Subjects: Guides > Sport; Non-fiction book > Politics, society, business > Biographies, autobiographies; BIOGRAPHY & AUTOBIOGRAPHY / Sports, POLITICAL SCIENCE / Colonialism & Post-Colonialism, Memoirs, Addiction & therapy, Colonialism & imperialism, Autobiography: sport, Disability: social aspects, Ethnic minorities & multicultural studies, SOCIAL SCIENCE / Social Classes & Economic Disparity, SOCIAL SCIENCE / Race & Ethnic Relations, Racism and racial discrimination, Racism and racial discrimination / Anti-racism