Fr. 44.50

The Miracle Ball Method for Chronic Lower Back Pain

English · Hardback

Shipping usually within 3 to 5 weeks

Description

Read more










Although chronic pain affects an estimated 20% of US adults, it is often hidden, difficult to manage, and can leave those suffering feeling isolated. The Miracle Ball Method¿, a proven solution to pain management, can provide freedom for those suffering from chronic pain.


About the author

Elaine Petrone developed her method of stress and pain reduction from her own experience with chronic pain. Ms. Petrone is the author of the bestselling book The Miracle Ball Method™, as well as The Miracle Ball Method™ for Pregnancy and Portable Miracle Ball Method™. Her first book, The Miracle Ball Method™ has been translated into several languages and has sold nearly 2 million copies globally. She lives in Stamford, CT.

Summary

Elaine Petrone’s pain relief journey began at age nineteen when chronic pain brought her to a point of immobility and ended her developing career as a dancer. When yoga, massage, exercise, and chiropractic methods failed to provide long-term relief, Elaine began years of research that led her to create The Miracle Ball Method™, a proven approach that has now assisted millions worldwide in overcoming pain.

The Miracle Ball Method™ for Chronic Lower Back Pain provides simple routines that can be done at home or easily completed while sitting for long periods of time at work or while traveling. In this book, you will:


  • Learn the correct techniques to engage and move your body without fear of causing more discomfort

  • Relieve excess muscle tension that leads to a pain cycle

  • Reduce the personal stress and anxiety that accompanies pain

  • Gain the ability to get back to activities that may have caused pain before, like exercising, gardening, and traveling



Overcome debilitating pain and get back to your life with The Miracle Ball Method™ for Chronic Lower Back Pain!

Foreword


  • Cross-promotion with author’s platform, including creation of focused webinars

  • Social media campaign through influencer outreach and giveaways

  • Targeted publicity outreach to local and national media

  • Author appearances at virtual and in person events

  • Online advertising

  • Promotion on Turner Publishing Company’s newsletter and website

Product details

Authors Elaine Petrone, Petrone Elaine
Publisher Ingram Publishers Services
 
Languages English
Product format Hardback
Released 16.11.2021
 
EAN 9781684425983
ISBN 978-1-68442-598-3
Illustrations Illustrationen, nicht spezifiziert
Subjects Natural sciences, medicine, IT, technology > Medicine > Holistic medicine

HEALTH & FITNESS / Alternative Therapies, Exercise & workout books, Complementary therapies, healing and health, Exercise and workouts, HEALTH & FITNESS / Exercise / General, HEALTH & FITNESS / Exercise / Stretching

Customer reviews

No reviews have been written for this item yet. Write the first review and be helpful to other users when they decide on a purchase.

Write a review

Thumbs up or thumbs down? Write your own review.

For messages to CeDe.ch please use the contact form.

The input fields marked * are obligatory

By submitting this form you agree to our data privacy statement.