Core Creativity - The Mindful Way to Unlock Your Creative Self

Ronald Alexander draws on his decades of experience working with highly creative artists who tap into their deepest "core" creativity. He shows how anyone can achieve breakthroughs by implementing practices used by highly creative people.

List of contents

Acknowledgements
Chapter 1: The Deepest Creativity Comes from Your Core
Chapter 2: Before You Say Hello, Say Good-Bye
Chapter 3: Reclaim Your Creative Self
Chapter 4: Support and Collaboration
Chapter 5: Absorbing Creative Stimulation and Getting into Open Mind Consciousness
Chapter 6: Generating Ideas and Other Ways into Open Mind
Chapter 7: Mind-sets and Habits of Highly Creative People
Chapter 8: Meditation, Medication, and Psychedelics
Chapter 9: Mindful Decision Making
Chapter 10: The Core Creativity Action Plan
Resources
Bibliography
Notes
Index
About the Author

About the author

By Ronald Alexander

Summary

Ronald Alexander draws on his decades of experience working with highly creative artists who tap into their deepest “core” creativity. He shows how anyone can achieve breakthroughs by implementing practices used by highly creative people.

Product details

• Authors: Ronald Alexander
• Publisher: Rowman and Littlefield
• Languages: English
• Product format: Hardback
• Released: 30.06.2022
• EAN: 9781538149560
• ISBN: 978-1-5381-4956-0
• No. of pages: 228
• Subjects: Guides > Hobby, home > Creative design; Mindfulness, BODY, MIND & SPIRIT / Mindfulness & Meditation, BODY, MIND & SPIRIT / Inspiration & Personal Growth, SELF-HELP / Creativity, Popular psychology, Mind, body, spirit: meditation & visualisation, Mind, Body, Spirit: thought & practice, Mind, body, spirit: meditation & visualization, Memory improvement & thinking techniques