The Big Keto Cookbook for Beginners

The Ultimate Keto Cookbook with 1,500 Simple Recipes!

Do you crave delicious food AND sustainable weight loss? Are you struggling to stay motivated on a keto diet?

Whether you're new to keto or an experienced practitioner, this comprehensive cookbook makes it easier than ever to adapt the keto diet to your lifestyle so you can stick with it and feel great! It's the biggest collection of keto recipes on the market with hundreds of options for every meal, snack, dessert, and drink. You'll never feel deprived with this complete keto cookbook!

Beginners will learn all about the ketogenic diet and the 5 simple steps to going keto. Each recipe in this low-carb cookbook contains key nutritional information, including carbohydrates, fiber, fat, and protein, so you can easily keep track of your macros. This easy-to-navigate cookbook includes 1,500 foolproof recipes that use basic ingredients, are simple to prepare, and taste great:

• Quick keto lunch and dinner recipes
• Energizing snacks and appetizers
• No-fuss smoothies and shakes
• Decadent keto sweets and desserts
• Pressure cooker and air fryer recipes
• Satisfying sweet and savory baked goods
• Yummy keto sauces and staples

Keep your energy up and your weight down with this comprehensive keto recipe book.

About the author

Lightning Bolt Press

Product details

• Authors: Lightning Bolt Press, Lightning Bolt Press
• Publisher: Random House Uk
• Languages: English
• Product format: Paperback / Softback
• Released: 31.12.2021
• EAN: 9781638787938
• ISBN: 978-1-63878-793-8
• No. of pages: 352
• Dimensions: 216 mm x 278 mm x 20 mm
• Weight: 879 g
• Subjects: Guides > Food & drink > Theme cookery books; COOKING / Health & Healing / General, MEDICAL / Nutrition, HEALTH & FITNESS / Diet & Nutrition / Diets, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, Dietetics & nutrition, Diets & dieting, Cookery for specific diets & conditions, Cookery for specific diets and conditions, Dietetics and nutrition, Obesity: Treatment & Therapy, Obesity: treatment and therapy, MEDICAL / Bariatrics, Health: Diets and nutrition