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List of contents
Table of Contents
How to Use This Book
Instructions: You Will Write in This Book!
Getting Started
Part One
Your Personal GPS—Where Are You?
Part Two
Your Blue-Sky Intentions—Where Are You Going?
Part Three
Your Passport to Stress-Free Living
Thank You List
About the Author
About the author
Paula Rizzo has been a best-selling author and Emmy-award winning television producer for nearly 20 years. She has produced health, wellness, and lifestyle segments with a range of top experts, including JJ Virgin, Jillian Michaels, and Deepak Chopra. Paula served as senior health producer for Fox News Channel in New York City for over a decade. Today, she works with experts, authors, and entrepreneurs helping them position themselves for media (traditional as well as blogs and podcasts), build their lists, and engage customers and fans for their brands, books and businesses.
Paula is the co-creator of Lights Camera Expert - an online course geared towards helping entrepreneurs, authors and experts get media attention. She also created the productivity site ListProducer.com and is the best-selling author of
Listful Thinking: Using Lists to be More Productive, Highly Successful and Less Stressed, which has been translated into 12 languages and has been featured on many media outlets including Fox News, Fox Business, Prevention, Business Insider, Entrepreneur, Brides and made it on Oprah.com's list of "Self Help Books That Actually Help."
She is a regular speaker, and presented the keynote address for New York Women in Communications, and has presented at MA Conference for Women, Public Relations Society of America (PRSA), National Association of Professional Organizers (NAPO), American Society of Association Executives, and others.
Summary
How to Prioritize for a Productive Day
“Paula Rizzo shows us how to create the happier, more productive lives we want, one list at a time.” —
Gretchen Rubin, author of #1
New York Times bestseller
The Happiness ProjectTime management is important. Learn to prioritize your time for a less stressed, happy, and productive life.Don’t waste a minute. A total of 1440 minutes. That’s how many minutes there are in a day. How are you spending those precious minutes? Do you feel drained at the end of the day or look back and can’t figure out where the time went? If you’re not feeling fired up and fueled by your lists, Paula Rizzo, best-selling author and Emmy-award winning television producer, delivers the solution in
Listful Living: A List-Making Journey to a Less Stressed You. Prioritize what really matters. Listful Living is the journal you need to get your life in order once and for all. Make sure you’re putting the right things on your list, not just lists of tasks but those things you truly want to do that will nourish your soul that ensure you have a good day, everyday.
Make lists work for you. Anyone can make a list. But can that list make you a calmer, more mindful, super productive and less stressed version of yourself? It’s easy to become overwhelmed by to-do’s, bucket lists and goals. The secret to success is not just about what you put on your list, but what you intentionally leave off. Less is more. Leading with intention and how you’d like your life to feel is key.
In Listful Living learn to: - Tap into your own productivity style to get more done
- Curate your list making to best serve the lifestyle you want to lead
- Prioritize what's truly important and be mindful of where you spend your precious energy
- Create a roadmap to be less stressed
If you liked How to Get Sh*t Done, The Bullet Journal Method, or Dot Journaling―A Practical Guide, you’ll love Listful Living. Also read Paula Rizzo’s Listful Thinking.
Foreword
Paula's previous book Listful Thinking sold 50,000 copies and was translated into 17 languages.
