The wellness principles : cooking for a healthy life - Cooking for a Healthy Life

The Wellness Principles presents Dr. Gary Deng's expert philosophy on balanced and mindful eating and living, incorporating Eastern and Western principles of self-care, with a specific focus on nutrition and what you should eat and why. Marrying his years of medical practice with his passion for home cooking, this collection of 100 delicious recipes alongside advice on holistic wellbeing will teach you how to eat well, live well, and stay well.

Product details

• Authors: Dr Gary Deng, Dr. Gary Deng, Gary Deng, Deng Gary
• Publisher: Phaidon
• Languages: English
• Product format: Paperback / Softback
• Released: 28.04.2022
• EAN: 9781838664756
• ISBN: 978-1-83866-475-6
• No. of pages: 255
• Dimensions: 200 mm x 260 mm x 20 mm
• Weight: 1166 g
• Series: Phaidon Press
• Subjects: Guides > Food & drink; COOKING / Health & Healing / General, Health & wholefood cookery, Health and wholefood cookery