Positively Me - A Child's Guide to Feeling Good

This practical guide combines CBT and mindfulness methods with simple activities to help your child boost their mood and sense of self-worth. Your child will be guided, with the help of Chip - a friendly character they can identify with - through the fun, engaging activities. Also contains tips, affirmations and useful information for parents.

About the author

Poppy O'Neill has written several books on mental well-being for children and adults, including Amazon bestsellers Don't Worry, Be Happy and You're a Star. Find her online at poppyoneill.wordpress.com.

Summary

This practical guide combines CBT and mindfulness methods with simple activities to help your child boost their mood and sense of self-worth. Your child will be guided, with the help of Chip – a friendly character they can identify with – through the fun, engaging activities. Also contains tips, affirmations and useful information for parents.

Product details

• Authors: POPPY O'NEILL
• Publisher: Octopus Books
• Languages: English
• Age Recommendation: ages 7 to 11
• Product format: Paperback / Softback
• Released: 14.11.2022
• EAN: 9781800071698
• ISBN: 978-1-80007-169-8
• No. of pages: 144
• Subjects: Education and learning > Schoolbooks, general education schools; Humanities, art, music > Psychology > Applied psychology; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology; SELF-HELP / Personal Growth / Self-Esteem, SELF-HELP / Motivational & Inspirational, PSYCHOLOGY / Developmental / Child, Assertiveness, motivation & self-esteem, Child care & upbringing, Child, developmental and lifespan psychology, Interest age: from c 7 years, Child care and upbringing: advice for parents