Night Meditations - A Guided Journal for Mindful Nights and Restful Sleep

Night Meditations offers a collection of thoughtful meditations and journal prompts organized by season to encourage you to have reflective, inspiring nights.

About the author

Rock Point publishes creative products, including gift books, kits, and calendars. Whether it’s learning simple ways to live an eco-friendly lifestyle, manifesting your intentions with a darling deck of kawaii tarot cards, or finding calm in a beautiful journal, Rock Point delivers content in an inspired and innovative way through a range of formats with broad appeal.

Summary

Night Meditations offers a collection of thoughtful meditations and journal prompts organized by season to encourage you to have reflective, inspiring nights.

Product details

• Authors: Editors of Rock Point
• Publisher: Quarto Publishing Group
• Languages: English
• Product format: Hardback
• Released: 12.04.2022
• EAN: 9781631068768
• ISBN: 978-1-63106-876-8
• No. of pages: 160
• Weight: 508 g
• Illustrations: color illustrations
• Series: Everyday Inspiration Journals
• Subjects: Guides > Health > Relaxation, yoga, meditation, autogenic training; BODY, MIND & SPIRIT / Mindfulness & Meditation, SELF-HELP / Personal Growth / Happiness, Mind, body, spirit: meditation & visualisation, HEALTH & FITNESS / Sleep, Sleep & dreams, Mind, body, spirit: meditation and visualization, Stationery items, Coping with / advice about sleep problems