The Climbing Bible: Practical Exercises - The Climbing Bible. Technique and strength training for climbing

The Climbing Bible: Practical Exercises by Martin Mobråten and Stian Christophersen is a collection of exercises designed for developing technique and strength for climbing. It is illustrated with over 200 photos, and features insights from the authors and other top climbers. Also included is a section for children and young climbers.

About the author

Martin Mobråten has a master's degree in civil engineering, has climbed for over 20 years, been an athlete on the Norwegian national team and is a former Nordic champion in climbing. He has climbed extensively outdoors and has redpointed several routes graded F8c+ and boulder problems up to Font 8c. Martin has coached the Norwegian Climbing Federation's youth recruits and many of the stronger juniors in the Trondheim community for the past ten years. Martin works daily with climbing courses, route setting and facilitating climbing both indoors and outdoors.

Summary

The Climbing Bible: Practical Exercises by Martin Mobråten and Stian Christophersen is a collection of exercises designed for developing technique and strength for climbing. It is illustrated with over 200 photos, and features insights from the authors and other top climbers. Also included is a section for children and young climbers.

Product details

• Authors: Stian Christophersen, Martin Mobraten
• Assisted by: Bjorn Saetnan (Translation)
• Publisher: UK Books
• Languages: English
• Product format: Paperback / Softback
• Released: 28.02.2022
• EAN: 9781839811043
• ISBN: 978-1-83981-104-3
• No. of pages: 192
• Dimensions: 199 mm x 250 mm x 19 mm
• Weight: 580 g
• Illustrations: Halftones, color
• Series: The Climbing Bible
• Subject: Guides > Sport > General, dictionaries, handbooks, yearbooks, history