The Morning Journal - Five minutes a day to soothe your soul

The hit journal by @MySelfLoveSupply - OVER 3 MILLION FANS ON INSTAGRAM

The Morning Journal is your daily companion. It will inspire you to start each week with intention and find moments of peace even on the messiest days. This is a simple, gentle guide to understanding and fulfilling your self-care needs with compassion.

FEATURING:
* a daily planner
* reflective journal pages
* prompts and mood trackers
* empowering words of affirmation
* soothing activities

About the author

My Self-Love Supply is the hit Instagram account set up by MSc Psychological Studies with Mental Health student, Sofia Pellaschiar, which provides self-care and wellbeing inspiration to her 3.3 million followers. Her first book, The Morning Journal, was a self-published success and a simple, gentle guide to daily self-care.

Summary

The hit journal by @MySelfLoveSupply - OVER 3 MILLION FANS ON INSTAGRAM

The Morning Journal is your daily companion. It will inspire you to start each week with intention and find moments of peace even on the messiest days. This is a simple, gentle guide to understanding and fulfilling your self-care needs with compassion.

FEATURING:
* a daily planner
* reflective journal pages
* prompts and mood trackers
* empowering words of affirmation
* soothing activities

Product details

• Authors: My Self-Love Supply
• Publisher: Ebury Press
• Languages: English
• Product format: Paperback / Softback
• Released: 06.01.2022
• EAN: 9781529149647
• ISBN: 978-1-5291-4964-7
• No. of pages: 128
• Dimensions: 135 mm x 216 mm x 9 mm
• Subjects: Fiction > Gift books, albums, perpetual calendars, postcard booklets; Guides > Self-help, everyday life > Lifestyle, personal development; Natural sciences, medicine, IT, technology > Medicine > General; Self-help & personal development, Creative therapy (eg art, music, drama), Gift books, Self-help, personal development and practical advice, Creative therapy, Thematic journals and notebooks