Rest is Resistance - Free yourself from grind culture and reclaim your life

Informationen zum Autor Tricia Hersey is an artist, poet, theologian and community organiser. She is the founder of The Nap Ministry, an organisation that examines rest as a form of resistance by curating sacred spaces for the community to rest via Collective Napping Experiences, immersive workshops, performance art installations and social media. Tricia is a global pioneer and originator of the movement to understand the liberating power of rest. She is the creator of the Rest is Resistance and Rest as Reparations frameworks. Her research interests include Black liberation theology, womanism, somatics and cultural trauma. Tricia is a Chicago native and currently lives in South Georgia. www.triciahersey.com instagram.com/thenapministry twitter.com/thenapministry facebook.com/thenapministry Klappentext How slowing down can help us beat grind culture and build a foundation for healing Vorwort How slowing down can help us beat grind culture and build a foundation for healing Zusammenfassung How slowing down can help us beat grind culture and build a foundation for healing

Product details

• Authors: Tricia Hersey, THE NAP MINISTRY
• Publisher: Aster
• Languages: English
• Product format: Paperback / Softback
• Released: 31.10.2022
• EAN: 9781783255153
• ISBN: 978-1-78325-515-3
• No. of pages: 224
• Dimensions: 134 mm x 214 mm x 18 mm
• Subjects: Guides > Health; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Esoterics: general, reference works; BODY, MIND & SPIRIT / Inspiration & Personal Growth, SELF-HELP / Creativity, Popular psychology, Mind, Body, Spirit: thought & practice, Mind, body, spirit: thought and practice