Starfish Stretches and Bedtime Breathing - A Ladybird Book of Mindful Movements

A collection of playful and accessible mindfulness exercises to calm little bodies and minds.br>br>This large tabbed board book features 8 simple exercises to guide children through the day from morning stretches to bedtime breathing. Each exercise is illustrated with bright, animated artwork from Sandra de la Prada.br>br>From sunshine stretches to bumblebee breathing, this interactive book focusses on exercises that involve play, physical movement and breathing to make mindfulness fun and accessible for young children.br>br>This early introduction to mindfulness will help children to manage worries, encourage focus and make bedtime and waking up that bit more fun.br>br>Written in consultation with a child development psychologist and mindfulness expert.br>br>Also available:br>Ladybird Presents Mindfulness for Childrenbr>M is for Mindfulness>

Product details

• Authors: Ladybird
• Publisher: Ladybird
• Languages: English
• Age Recommendation: ages 0 to 5
• Product format: Paperback / Softback
• Released: 23.06.2022
• EAN: 9780241519646
• ISBN: 978-0-241-51964-6
• No. of pages: 16
• Dimensions: 261 mm x 261 mm x 12 mm
• Subjects: Children's and young people's books > Picture books; Children’s picture books, Interest age: from c 3 years, Early years: daily routine, Early years: the body and the senses, Early Learning / Early Learning Concepts