Mindset Matters - Developing Mental Agility and Resilience to Thrive in Uncertainty

Develop mental agility and resilience to take on disruption and navigate change at work and with your teams.

List of contents

Chapter - 00: Introduction; Chapter - 01: We've Come a Long Way; Section - ONE: Mindset Matters - The Principles to Thriving in Uncertainty; Chapter - 02: Building Resilience; Chapter - 03: Practicing Emotional Flexibility; Chapter - 04: Creating a Growth Plan; Chapter - 05: Building Connection; Chapter - 06: Prioritizing Purpose; Section - TWO: The Agile Life - Tools and Strategies to Boost Mental Agility at Work; Chapter - 07: Switching Perspective; Chapter - 08: The Power of Support; Chapter - 09: The Art of the Everyday Pivot; Chapter - 10: Energy Mapping; Chapter - 11: Bouncing Forward

About the author

Gemma Leigh Roberts

Product details

• Authors: Gemma Roberts, Gemma Leigh Roberts
• Publisher: Kogan Page
• Languages: English
• Product format: Hardback
• Released: 03.05.2022
• EAN: 9781398605190
• ISBN: 978-1-3986-0519-0
• No. of pages: 288
• Dimensions: 135 mm x 210 mm x 25 mm
• Weight: 485 g
• Subjects: Social sciences, law, business > Business > Management; BUSINESS & ECONOMICS / Management, SELF-HELP / Personal Growth / General, BUSINESS & ECONOMICS / Motivational, BUSINESS & ECONOMICS / Personal Success, SELF-HELP / Self-Management / Stress Management, Assertiveness, motivation & self-esteem, Management: leadership & motivation, Management: leadership and motivation