Calm Beneath the Waves (Audio book) - Help Relieve Panic, Anxiety and Desperation

We all get stuck in a rut sometimes.If you are looking for relief from panic, anxiety, hopelessness, or desperation, this 40-minute audio program will help you find immediate and long-term relief and comfort, and even provide you with new possibilities for how to handle these feelings.

About the author

Bill O'Hanlon MS is a Licensed Mental Health Professional, Certified Professional Counsellor, and a Licensed Marriage and Family Therapist. He has authored or co-authored 35 books. He is one of the developers of solution-oriented therapy, counselling people and organisations to help them determine what their goals are and to remove the barriers to their success. He has given over 3,500 seminars or workshops around the world.

Product details

• Authors: Bill O'hanlon, O'Hanlon Bill
• Publisher: UK Books
• Languages: English
• Product format: CD-Audio
• Released: 08.07.2009
• EAN: 9780982357323
• ISBN: 978-0-9823573-2-3
• No. of pages: 2400
• Weight: 90 g
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology; SELF-HELP / Anxieties & Phobias, Coping with anxiety & phobias, Coping with / advice about anxiety and phobias