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"Healthy Heart, Healthy Brain is a unique and comprehensive program to prevent chronic diseases and memory loss in people of all ages regardless of their body type, medical history, or genes. Offering a roadmap to lifelong arterial wellness, it includes: Precision medical methods to prevent diseases of aging, The best and worst supplements and foods for your heart, Ten lifestyle moves that lower dementia risk by 35 percent, Information about genes that raise cardiovascular risk as much as smoking, The top ten heart attack prevention tips for women, Healthy Heart, Healthy Brain will equip you with the knowledge you need to approach your healthcare as an empowered and informed patient."--
About the author
Dr. Bradley Bale and Dr. Amy Doneen are international leaders in the prevention of heart attacks, strokes, type 2 diabetes, and chronic disease such as dementia and heart failure. They Co-founded the BaleDoneen Method in 1999, which has shown in peer-reviewed studies to effectively identify, stabilize and reverse arterial disease.
Drs. Bale and Doneen have been called "disease detectives" because their method uses leading-edge laboratory and imaging tests to check for hidden signs of arterial disease and inflammation. Using a genetic, precision-based approach, the BaleDoneen Method treats each patient as a unique and special individual.
Both share academic appointments at Texas Tech Health Sciences, University of Kentucky of College of Dentistry and Washington State University College of Medicine. Dr. Doneen owns The Heart Attack & Stroke Prevention Center in Spokane Washington: an international center for patient treatment and provider training through the BaleDoneen Academy.
Lisa Collier Cool is a bestselling author, blogger and winner of twenty journalism awards. Her books include Beat the Heart Attack Gene, which she coauthored with Drs. Bale and Doneen.
Summary
Boost your cardiovascular health, optimize your mental strength, and prevent and reverse arterial disease with this personalized plan from the founders of the renowned Heart Attack & Stroke Prevention Center -- "you'll want to read every page" (Amen).
Foreword
Boost your cardiovascular health, optimize your mental strength, and prevent and reverse arterial disease with this personalized plan from the founders of the renowned Heart Attack & Stroke Prevention Center -- "you'll want to read every page" (Amen).
