Get Rooted - Reclaim Your Soul, Serenity, and Sisterhood Through the Healing Medicine of the Grandmothers

Follows yoga teacher and life coach Robyn Moreno as she sets out on a journey of personal growth to discover her true self with the help of wisdom from friends and family and traditions passed down by her ancestors.

About the author

Robyn Moreno is a Curanderismo practitioner, meditation teacher, and author. Robyn has worked to lift the stories and voices of Latinxs via her popular podcast Get Rooted with Robyn Moreno, and in her books, including Border-line Personalities: A New Generation of Latinas Dish on Sex, Sass, and Cultural Shifting. A native Texan and certified yoga teacher and life coach, Robyn lives with her family in the Hudson Valley of New York.

Visit RobynMoreno.com for free meditations and to learn more about her work.

Summary

The alchemy for real personal transformation lies in digging up your own medicine and tools. Your ancestors, with all their struggles, strength, and resilience, are your greatest guides.

Foreword

The alchemy for real personal transformation lies in digging up your own medicine and tools. Your ancestors, with all their struggles, strength, and resilience, are your greatest guides.

Product details

• Authors: Robyn Moreno
• Publisher: Little, Brown and Company
• Languages: English
• Product format: Hardback
• Released: 12.09.2023
• EAN: 9780306926273
• ISBN: 978-0-306-92627-3
• No. of pages: 288
• Dimensions: 158 mm x 232 mm x 26 mm
• Weight: 440 g
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Social sciences, law, business > Ethnology > Ethnology; USA, Ethnic Studies, SELF-HELP / Affirmations, United States of America, USA, Relating to Latin / Hispanic American people