Fr. 44.50

Get Rooted - Reclaim Your Soul, Serenity, and Sisterhood Through the Healing Medicine of the Grandmothers

English · Hardback

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Description

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Follows yoga teacher and life coach Robyn Moreno as she sets out on a journey of personal growth to discover her true self with the help of wisdom from friends and family and traditions passed down by her ancestors.

About the author

Robyn Moreno is a Curanderismo practitioner, meditation teacher, and author. Robyn has worked to lift the stories and voices of Latinxs via her popular podcast Get Rooted with Robyn Moreno, and in her books, including Border-line Personalities: A New Generation of Latinas Dish on Sex, Sass, and Cultural Shifting. A native Texan and certified yoga teacher and life coach, Robyn lives with her family in the Hudson Valley of New York.

Visit RobynMoreno.com for free meditations and to learn more about her work.

Summary

The alchemy for real personal transformation lies in digging up your own medicine and tools. Your ancestors, with all their struggles, strength, and resilience, are your greatest guides.

Anyone scrolling through Robyn Moreno’s social media and seeing her with her adorable kids and taking the stage at empowerment conferences would have thought she had it all together. But the truth behind her well-curated pics was that Robyn was burnt out: in the midst of a full-on, midlife meltdown caused by that all-too-familiar working mom tightrope walk coupled with painful family drama.
 
To save her soul, sanity, and family, Robyn quit her manic #mommyboss existence, and set out on a 260-day spiritual journey based on an ancient Mexica (Aztec) calendar, studying the medicine of her Mexican grandmothers: curanderismo. She learned about sustos—soul losses—and ser—your true essence. She reconnected with family she hadn’t spoken to in ages, and learned fantastical stories about her great-grandmother, Mama Natalia, who was a curandera. She took cooking lessons with a tough but tender-hearted Mexican chef and found community, and joy, in hiking. She had dramatic moments with her sisters, her mom, her husband, and herself. And finally, she went into the jungle of Belize and found healing in the most unexpected way.
 
Reckoning with the hidden stories and aspects of her family and her Mexican American culture that were transforming and heartbreaking brought Robyn to an unshakable understanding of who she is and how she fits into this world. And, by looking to her past to decide which traditions, which medicines, to pass on to her daughters—and which to leave behind—she began to root into the person she was meant to be.

Foreword

The alchemy for real personal transformation lies in digging up your own medicine and tools. Your ancestors, with all their struggles, strength, and resilience, are your greatest guides.

Product details

Authors Robyn Moreno
Publisher Little, Brown and Company
 
Languages English
Product format Hardback
Released 06.06.2023
 
EAN 9780306926273
ISBN 978-0-306-92627-3
No. of pages 288
Dimensions 158 mm x 232 mm x 26 mm
Weight 440 g
Subjects Guides > Self-help, everyday life > Lifestyle, personal development
Social sciences, law, business > Ethnology > Ethnology

USA, Ethnic Studies, SELF-HELP / Affirmations, United States of America, USA, Relating to Latin / Hispanic American people

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