How to Catch A Dream - 21 Ways to Dream (and Live) Bigger and Better

How to Catch A Dream is the ultimate toolkit to become a lucid dreamer to create a happier and more fulfilling waking life.'Theresa Cheung shows us that the way forward is to understand that consciousness/spiritual awareness is the fundamental ground of all experience.' DEEPAK CHOPRA

About the author

Theresa Cheung is a Sunday Times bestselling author and dream decoder. She has a degree from Kings College, Cambridge and is the author of numerous titles including The Dream Dictionary from A to Z.
Theresa has appeared on ITV This Morning and Capital FM and has been featured in Cosmopolitan, Good Housekeeping, Red, Grazia, Heat, Glamour, Vice and Bustle, as well as many more.
Described by Russell Brand as 'mysterious, illuminating, kind and informative', Theresa writes about dreams and spirituality as a way to empower people and help them appreciate their infinite potential.

Summary

How to Catch A Dream is the ultimate toolkit to become a lucid dreamer to create a happier and more fulfilling waking life. ‘Theresa Cheung shows us that the way forward is to understand that consciousness/spiritual awareness is the fundamental ground of all experience.’ DEEPAK CHOPRA

Product details

• Authors: Theresa Cheung, Cheung Theresa
• Publisher: Thorsons
• Languages: English
• Product format: Paperback / Softback
• Released: 06.01.2022
• EAN: 9780008501983
• ISBN: 978-0-00-850198-3
• Dimensions: 135 mm x 216 mm x 17 mm
• Subjects: Guides > Spirituality > Esoterics; Natural sciences, medicine, IT, technology > Medicine > Non-clinical medicine; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Psychology: general, reference works; Mindfulness, BODY, MIND & SPIRIT / General, SELF-HELP / Motivational & Inspirational, BODY, MIND & SPIRIT / Dreams, BODY, MIND & SPIRIT / Inspiration & Personal Growth, SELF-HELP / Dreams, Popular psychology, Mind, body, spirit: meditation & visualisation, Psychology: states of consciousness, Sleep disorders & therapy, Mind, Body, Spirit: thought & practice, Coping with illness & specific conditions, Cognitive behavioural therapy, Complementary therapies, healing & health, Mind, body, spirit: meditation & visualization, Memory improvement & thinking techniques, Mind, body, spirit: thought and practice, Complementary therapies, healing and health, States Of Consciousness, Memory improvement and thinking techniques, Neuro Linguistic Programming (NLP), Dreams & Their Interpretation, Coping with / advice about sleep problems